Wednesday, April 14, 2010
Chicken Parm Bites
With just 2 people in the house, there tends not to be a lot of snacks around as I don’t typically buy anything at the grocery store that I’m not using in recipes. Anything else that I could buy would likely be bad before even half of whatever it is has the chance to be eaten. Thus, I decided to make a homemade snack. Silly me thought it might last throughout the week; not with my sous chef around. Once he learned of this delicious snack, I never got another bite. Literally.
All that said, these little bites are DELICIOUS and the tomato pesto sauce that goes with with is very refreshing! I had some leftovers bread crumbs that I used, however, if I could have, I would have used Panko bread crumbs. If you can, you definitely should use them!
This recipe is another fabulous one from Rachael Ray’s Big Orange Book recipe! Click the photo to order from Krista Kook’s Amazon store.
1 cup all-purpose flour
2 eggs, lightly beaten
3/4 cup breadcrumbs
3/4 cup grated Parmigiano-Reggiano cheese
1 teaspoon granulated garlic or garlic powder
2 teaspoons grated lemon zest
1/4 cup fresh flat-leaf parsley, chopped
2 pounds chicken tenders, each cut into thirds
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil (EVOO)
1 15-ounce can crushed tomatoes
1/4 cup homemade basil pesto or store-bought
Arrange three shallow bowls on the counter and fill one with the flour, one with the eggs and one with a mixture of the bread crumbs, cheese, garlic, lemon zest and parsley.
Season the chicken pieces with salt and freshly ground black pepper, and coat each piece first in the flour, then the egg and finally in the breadcrumb-cheese mixture. Set the coated chicken pieces on a baking sheet.
Place a large pan over medium-high heat with 3 tablespoons EVOO. Cook the chicken pieces in 2 batches, turning once, until golden brown and cooked through, 5-6 minutes.
While the pieces are cooking, place a small pot over medium-high heat with the crushed tomatoes and bring up to a bubble. Remove the pot from the heat and stir in the pesto.
Serve the chicken bites with the tomato-pesto sauce alongside.
I also used Organic chicken for the first time when I made this recipe, and I really like it!I absolutely believe that hardly anyone would ever taste the difference. I completely get that. However, it’s the way I feel after I eat this chicken. I don’t feel tired like I do with regular chicken. We’ve had it for several meals now (still to come), and they all have the same effect. I think I’m changed :)